Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 7/28/21 @ 5:43 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/28/21 @ 4:49 PM
Difficulty: 7.05 / 10
401kj
141rpm
0%
0mph
5 min Breathing Meditation
Aditi Shah
Tuesday 7/27/21 @ 4:9 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 3:15 PM
Difficulty: 7.66 / 10
388kj
139rpm
0%
0mph
5 min Breathing Meditation
Aditi Shah
Sunday 7/25/21 @ 4:29 PM
Difficulty: 3.29 / 10
 
5 min Community Kick Off Meditation
Chelsea & Ross
Sunday 7/25/21 @ 1:17 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/23/21 @ 4:19 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 3:8 PM
Difficulty: 7.3 / 10
521kj
139rpm
0%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/22/21 @ 6:32 PM
Difficulty: 3.3 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/22/21 @ 5:11 PM
Difficulty: 7.09 / 10
429kj
147rpm
0%
0mph