Workouts

20 min Core Strength
Robin Arzón
Friday 7/2/21 @ 10:18 AM
Difficulty: 6.9 / 10
 
20 min Beginner Ride
Alex Toussaint
Thursday 7/1/21 @ 2:39 PM
Difficulty: 6.57 / 10
163kj
134rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Thursday 7/1/21 @ 12:28 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/1/21 @ 12:14 PM
Difficulty: 7.46 / 10
 
20 min Focus Flow: Half Splits
Kristin McGee
Thursday 7/1/21 @ 10:49 AM
Difficulty: 4.81 / 10
 
20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 10:26 AM
Difficulty: 7.4 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/30/21 @ 6:22 PM
Difficulty: 6.14 / 10
151kj
129rpm
0%
0mph
5 min Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 11:21 AM
Difficulty: 5.94 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 6/30/21 @ 10:56 AM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 10:43 AM
Difficulty: 7.25 / 10