Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 4/4/20 @ 9:56 PM
Difficulty: 6.77 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Saturday 4/4/20 @ 7:24 PM
Difficulty: 9.13 / 10
151kj
56rpm
54%
16mph
20 min Dance Cardio
Multiple Instructors
Sunday 3/29/20 @ 11:19 PM
Difficulty: 5.77 / 10
 
30 min Intervals & Arms Ride
Jenn Sherman
Saturday 3/21/20 @ 8:20 PM
Difficulty: 7.96 / 10
191kj
68rpm
45%
16mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 7:29 PM
Difficulty: 7.81 / 10
149kj
74rpm
38%
15mph
20 min National Parks Scenic Ride
Thursday 2/20/20 @ 5:15 PM
Difficulty: 5.17 / 10
86kj
73rpm
35%
14mph
30 min Yoga Flow
Kristin McGee
Tuesday 2/18/20 @ 1:8 PM
Difficulty: 5.26 / 10
 
20 min Yoga Flow
Aditi Shah
Tuesday 2/11/20 @ 1:20 PM
Difficulty: 4.97 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 1/23/20 @ 1:29 PM
Difficulty: 8.18 / 10
107kj
76rpm
38%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 1/21/20 @ 1:35 PM
Difficulty: 7.9 / 10
110kj
76rpm
39%
16mph