Workouts

30 min Bootcamp: Full Body
Chase Tucker
Friday 5/22/20 @ 8:42 PM
Difficulty: 6.33 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 5/3/20 @ 11:59 PM
Difficulty: 5.32 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 4/25/20 @ 10:25 PM
Difficulty: 5.77 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 4/20/20 @ 10:55 PM
Difficulty: 3.64 / 10
16kj
60rpm
37%
12mph
30 min Tabata Ride
Robin Arzón
Monday 4/20/20 @ 10:21 PM
Difficulty: 9.19 / 10
219kj
60rpm
51%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 4/17/20 @ 7:36 PM
Difficulty: 6.41 / 10
 
5 min Cool Down Ride
Ally Love
Friday 4/17/20 @ 7:13 PM
Difficulty: 4.11 / 10
10kj
73rpm
24%
9mph
20 min Pop Ride
Ally Love
Friday 4/17/20 @ 6:50 PM
Difficulty: 7.87 / 10
121kj
70rpm
43%
16mph
Wednesday 4/8/20 @ 7:7 PM
Difficulty: NaN / 10
75kj
71rpm
31%
12mph
10 min Core Strength
Robin Arzón
Saturday 4/4/20 @ 10:16 PM
Difficulty: 6.72 / 10