Workouts

10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 7/10/21 @ 10:18 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 2/21/21 @ 12:44 AM
Difficulty: 3.78 / 10
25kj
71rpm
38%
15mph
20 min 90s Ride
Jenn Sherman
Sunday 2/21/21 @ 12:22 AM
Difficulty: 7.24 / 10
118kj
71rpm
42%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 2/15/21 @ 10:28 PM
Difficulty: 3.5 / 10
19kj
68rpm
35%
13mph
20 min Tabata Ride
Jess King
Monday 2/15/21 @ 10:6 PM
Difficulty: 8.03 / 10
100kj
78rpm
35%
14mph
5 min Cool Down Ride
Jess King
Sunday 2/14/21 @ 12:25 AM
Difficulty: 3.72 / 10
14kj
75rpm
29%
12mph
20 min Rock Ride
Kendall Toole
Sunday 2/14/21 @ 12:1 AM
Difficulty: 7.77 / 10
115kj
68rpm
43%
16mph
30 min Post Malone Ride
Ally Love
Friday 2/12/21 @ 9:50 PM
Difficulty: 8.03 / 10
179kj
69rpm
43%
16mph
20 min 2000s Ride
Jess King
Tuesday 2/9/21 @ 2:23 AM
Difficulty: 7.97 / 10
127kj
68rpm
45%
16mph
15 min New Tracks Ride
Olivia Amato
Monday 1/11/21 @ 12:13 AM
Difficulty: 7.61 / 10
54kj
62rpm
37%
13mph