amberglow77
Salem, Ma
Total Rides: 245

Following

amberglow77
Salem, Ma
Total Rides: 245

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/27/20 @ 9:4 PM
Difficulty: 7.61 / 10
View Class
146kj
68rpm
39%
14mph
10 min Arms Toning
Cody Rigsby
Sunday 10/25/20 @ 3:10 PM
Difficulty: 6.35 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Sunday 10/25/20 @ 2:48 PM
Difficulty: 6.95 / 10
View Class
104kj
74rpm
38%
15mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 10/14/20 @ 2:1 PM
Difficulty: 4.72 / 10
View Class
0kj
66rpm
0%
5mph
20 min Tabata Ride
Alex Toussaint
Wednesday 10/14/20 @ 1:38 PM
Difficulty: 8.07 / 10
View Class
106kj
84rpm
35%
15mph
20 min Dance Cardio
Multiple Instructors
Monday 10/12/20 @ 2:58 PM
Difficulty: 5.69 / 10
View Class
 
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 10/12/20 @ 2:10 PM
Difficulty: 7.87 / 10
View Class
151kj
66rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Wednesday 10/7/20 @ 2:5 PM
Difficulty: 5.75 / 10
View Class
 
20 min 2000s Ride
Cody Rigsby
Wednesday 10/7/20 @ 1:44 PM
Difficulty: 7.22 / 10
View Class
106kj
71rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 1:32 PM
Difficulty: 7.74 / 10
View Class
kj
rpm
%
0mph