amberglow77
Salem, Ma
Total Rides: 245
amberglow77
Salem, Ma
Total Rides: 245

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 10:26 PM
Difficulty: 8.43 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 2:26 PM
Difficulty: 7.99 / 10
72kj
58rpm
38%
12mph
15 min Pop Ride
Alex Toussaint
Sunday 2/21/21 @ 4:40 PM
Difficulty: 7.51 / 10
45kj
61rpm
34%
12mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/10/21 @ 5:9 PM
Difficulty: 6.27 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 4:37 PM
Difficulty: 7.55 / 10
66kj
65rpm
26%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/5/21 @ 7:10 PM
Difficulty: 8.43 / 10
256kj
69rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 2/4/21 @ 3:54 PM
Difficulty: 7.24 / 10
90kj
65rpm
39%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/18/21 @ 4:46 PM
Difficulty: 3.62 / 10
6kj
77rpm
15%
7mph
45 min 90s Ride
Emma Lovewell
Monday 1/18/21 @ 3:59 PM
Difficulty: 8.26 / 10
280kj
75rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 8:55 PM
Difficulty: 7.13 / 10
49kj
75rpm
26%
11mph