amberglow77
Salem, Ma
Total Rides: 245
amberglow77
Salem, Ma
Total Rides: 245

Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 7/21/22 @ 2:7 PM
Difficulty: 4.16 / 10
13kj
68rpm
29%
11mph
20 min Groove Ride
Cody Rigsby
Thursday 7/21/22 @ 1:45 PM
Difficulty: 7.39 / 10
141kj
75rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Monday 6/13/22 @ 4:43 PM
Difficulty: 7.19 / 10
99kj
76rpm
36%
15mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 5/3/22 @ 8:20 PM
Difficulty: 4.76 / 10
31kj
62rpm
29%
10mph
30 min Pop Ride
Cody Rigsby
Sunday 9/5/21 @ 7:17 PM
Difficulty: 7.73 / 10
178kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/9/21 @ 3:39 PM
Difficulty: 7.5 / 10
62kj
51rpm
31%
8mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/6/21 @ 6:17 PM
Difficulty: 7.68 / 10
285kj
72rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/20/21 @ 7:2 PM
Difficulty: 7.83 / 10
235kj
55rpm
43%
13mph
10 KM Big Sur Ride
Tuesday 5/25/21 @ 6:55 PM
Difficulty: 0 / 10
0kj
rpm
%
0mph
5K Savannah Wetlands Ride
Friday 5/21/21 @ 10:3 PM
Difficulty: 0 / 10
7.83kj
68rpm
0%
5mph