amberglow77
Salem, Ma
Total Rides: 245

Following

amberglow77
Salem, Ma
Total Rides: 245

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 8/24/22 @ 3:59 PM
Difficulty: 0 / 10
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191kj
67rpm
45%
16mph
10 min Yarra River Ride
Thursday 8/18/22 @ 10:12 PM
Difficulty: 0 / 10
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8kj
58rpm
16%
6mph
5 min Alajuela Ride
Thursday 8/18/22 @ 2:41 PM
Difficulty: 0 / 10
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10kj
102rpm
15%
10mph
Thursday 8/18/22 @ 2:40 PM
Difficulty: NaN / 10
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0kj
9rpm
0%
0mph
Thursday 8/18/22 @ 2:36 PM
Difficulty: NaN / 10
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1kj
45rpm
0%
3mph
20 min Pop Ride
Cody Rigsby
Thursday 8/18/22 @ 1:46 PM
Difficulty: 7.07 / 10
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108kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/15/22 @ 1:40 PM
Difficulty: 7.71 / 10
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173kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Monday 7/25/22 @ 4:18 PM
Difficulty: 7.25 / 10
View Class
108kj
61rpm
42%
14mph
5 min Cool Down Ride
Cody Rigsby
Sunday 7/24/22 @ 2:38 PM
Difficulty: 4.16 / 10
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4kj
56rpm
21%
8mph
20 min Low Impact Ride
Cody Rigsby
Sunday 7/24/22 @ 2:17 PM
Difficulty: 6.12 / 10
View Class
111kj
77rpm
38%
15mph