amberglow77
Salem, Ma
Total Rides: 245

Following

amberglow77
Salem, Ma
Total Rides: 245

Following

Workouts

20 min Boss Ride
Ally Love
Sunday 10/6/19 @ 5:22 PM
Difficulty: 8.5 / 10
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152kj
75rpm
45%
18mph
20 min Low Impact Ride
Ben Alldis
Saturday 10/5/19 @ 4:17 PM
Difficulty: 6.15 / 10
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118kj
77rpm
39%
16mph
20 min Latin Celebration Ride
Ally Love
Saturday 10/5/19 @ 1:43 AM
Difficulty: 7.58 / 10
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6kj
65rpm
26%
9mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/5/19 @ 1:39 AM
Difficulty: 8.27 / 10
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5kj
55rpm
35%
11mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 10/3/19 @ 4:37 PM
Difficulty: 3.55 / 10
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2kj
45rpm
0%
3mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 10/3/19 @ 4:35 PM
Difficulty: 3.55 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 10/3/19 @ 4:3 PM
Difficulty: 8.36 / 10
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222kj
78rpm
43%
18mph
5 min Cool Down Ride
Ally Love
Tuesday 10/1/19 @ 4:9 PM
Difficulty: 3.75 / 10
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8kj
70rpm
21%
9mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/1/19 @ 3:21 PM
Difficulty: 8.28 / 10
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303kj
80rpm
41%
17mph
10 min Cool Down Ride
Christine D'Ercole
Monday 9/30/19 @ 4:32 PM
Difficulty: 3.69 / 10
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25kj
94rpm
21%
11mph