amberglow77
Salem, Ma
Total Rides: 245
amberglow77
Salem, Ma
Total Rides: 245

Workouts

30 min Tabata Ride
Alex Toussaint
Wednesday 10/16/19 @ 4:17 PM
Difficulty: 8.46 / 10
82kj
83rpm
39%
16mph
30 min HIIT Ride
Robin Arzón
Monday 10/14/19 @ 2:14 PM
Difficulty: 8.7 / 10
206kj
73rpm
44%
17mph
20 min Summer in the City Scenic Ride
Saturday 10/12/19 @ 2:49 PM
Difficulty: 5.08 / 10
41kj
70rpm
24%
10mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 1:33 PM
Difficulty: 7.8 / 10
213kj
80rpm
42%
17mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/9/19 @ 1:48 PM
Difficulty: 3.91 / 10
9kj
69rpm
23%
9mph
30 min HIIT Ride
Alex Toussaint
Wednesday 10/9/19 @ 1:16 PM
Difficulty: 8.15 / 10
221kj
78rpm
43%
17mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 10/8/19 @ 4:7 PM
Difficulty: 6.9 / 10
16kj
84rpm
28%
12mph
30 min HIIT Ride
Alex Toussaint
Tuesday 10/8/19 @ 4:4 PM
Difficulty: 8.15 / 10
1kj
86rpm
10%
8mph
30 min Low Impact Ride
Kendall Toole
Monday 10/7/19 @ 9:49 PM
Difficulty: 6.67 / 10
173kj
78rpm
38%
16mph
5 min Warm Up Ride
Alex Toussaint
Sunday 10/6/19 @ 5:44 PM
Difficulty: 4.36 / 10
2kj
41rpm
0%
3mph