amberglow77
Salem, Ma
Total Rides: 245
amberglow77
Salem, Ma
Total Rides: 245

Workouts

20 min Low Impact Ride
Alex Toussaint
Saturday 5/23/20 @ 8:58 PM
Difficulty: 6.26 / 10
97kj
81rpm
35%
15mph
15 min HIIT Ride
Cody Rigsby
Thursday 5/21/20 @ 1:19 PM
Difficulty: 7.67 / 10
109kj
71rpm
46%
17mph
15 min Tabata Ride
Leanne Hainsby
Tuesday 5/19/20 @ 11:38 PM
Difficulty: 8.52 / 10
62kj
76rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/18/20 @ 1:42 PM
Difficulty: 8.12 / 10
182kj
69rpm
43%
16mph
10 min Arms Toning
Leanne Hainsby
Tuesday 5/12/20 @ 9:52 PM
Difficulty: 7.27 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/12/20 @ 9:28 PM
Difficulty: 8.47 / 10
102kj
60rpm
43%
14mph
20 min Climb Ride
Cody Rigsby
Sunday 5/10/20 @ 3:51 PM
Difficulty: 8.09 / 10
146kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:48 PM
Difficulty: 7.68 / 10
180kj
76rpm
40%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 1:14 PM
Difficulty: 8.03 / 10
192kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/8/20 @ 1:25 PM
Difficulty: 8.16 / 10
156kj
69rpm
39%
15mph