Workouts
55kj
70rpm
30%
11mph
167kj
78rpm
36%
15mph
190kj
72rpm
42%
16mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 6/4/20 @ 12:42 PM
Difficulty: 8.73 / 10
0kj
11rpm
21%
1mph
23kj
73rpm
18%
8mph
57kj
74rpm
38%
15mph
30 min R&B Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 12:33 PM
Difficulty: 8.37 / 10
15kj
80rpm
29%
12mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 5/24/20 @ 2:13 PM
Difficulty: 8.63 / 10
245kj
79rpm
45%
18mph