amberglow77
Salem, Ma
Total Rides: 245

Following

amberglow77
Salem, Ma
Total Rides: 245

Following

Workouts

20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 6:55 PM
Difficulty: 7.42 / 10
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71kj
64rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/28/20 @ 4:55 PM
Difficulty: 7.91 / 10
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152kj
70rpm
39%
15mph
15 min HIIT Ride
Ally Love
Sunday 9/20/20 @ 2:34 PM
Difficulty: 8.46 / 10
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118kj
72rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Sunday 9/20/20 @ 2:33 PM
Difficulty: 7.42 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Cody Rigsby
Tuesday 9/15/20 @ 7:46 PM
Difficulty: 7.23 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 7:18 PM
Difficulty: 7.2 / 10
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97kj
64rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 2:34 PM
Difficulty: 7.46 / 10
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141kj
67rpm
47%
17mph
10 min Arms Toning
Cody Rigsby
Thursday 8/20/20 @ 11:15 PM
Difficulty: 6.58 / 10
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15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 10:58 PM
Difficulty: 6.99 / 10
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62kj
70rpm
36%
14mph
10 min Arms Toning
Cody Rigsby
Sunday 8/9/20 @ 1:29 PM
Difficulty: 6.71 / 10
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