Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/6/20 @ 4:34 PM
Difficulty: 8.49 / 10
78kj
71rpm
35%
13mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/2/20 @ 2:28 PM
Difficulty: 8.68 / 10
145kj
69rpm
39%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 2/25/20 @ 1:23 PM
Difficulty: 5.72 / 10
38kj
76rpm
33%
13mph
20 min Beginner Ride
Ally Love
Friday 2/21/20 @ 1:49 PM
Difficulty: 6.65 / 10
75kj
72rpm
35%
13mph
30 min Puna Coast Scenic Ride
Friday 2/21/20 @ 1:38 PM
Difficulty: 4.54 / 10
25kj
71rpm
29%
11mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/20/20 @ 1:22 PM
Difficulty: 8.28 / 10
111kj
71rpm
34%
13mph
20 min Beginner Ride
Hannah Corbin
Wednesday 2/19/20 @ 1:58 PM
Difficulty: 5.9 / 10
62kj
68rpm
33%
12mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/8/20 @ 1:47 PM
Difficulty: 5.74 / 10
36kj
74rpm
32%
12mph
30 min Advanced Beginner Ride
Ben Alldis
Tuesday 1/14/20 @ 12:7 PM
Difficulty: 7.49 / 10
96kj
55rpm
37%
12mph