Workouts

30 min Tabata Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 5:33 PM
Difficulty: 9.06 / 10
144kj
67rpm
40%
14mph
15 min Tabata Ride
Hannah Frankson
Wednesday 4/1/20 @ 4:31 PM
Difficulty: 8.44 / 10
57kj
71rpm
35%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 3/30/20 @ 4:12 PM
Difficulty: 9.13 / 10
95kj
63rpm
40%
13mph
30 min New Tracks Ride
Alex Toussaint
Saturday 3/28/20 @ 4:8 PM
Difficulty: 8.44 / 10
135kj
70rpm
38%
14mph
20 min Bodyweight Strength
Chase Tucker
Thursday 3/26/20 @ 4:32 PM
Difficulty: 6.7 / 10
 
20 min Bodyweight Strength
Chase Tucker
Thursday 3/26/20 @ 4:31 PM
Difficulty: 6.7 / 10
 
Thursday 3/26/20 @ 3:22 PM
Difficulty: NaN / 10
55kj
80rpm
32%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/25/20 @ 3:42 PM
Difficulty: 8.49 / 10
75kj
75rpm
32%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 12:16 PM
Difficulty: 6.71 / 10
125kj
71rpm
36%
14mph
10 min Climb Ride
Ally Love
Friday 3/6/20 @ 4:57 PM
Difficulty: 7.48 / 10
4kj
74rpm
40%
16mph