Workouts

20 min Bocas del Toro Scenic Run
Wednesday 2/3/21 @ 3:35 PM
Difficulty: 5 / 10
 
15 min Panama Ruins Scenic Run
Wednesday 2/3/21 @ 3:18 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/2/21 @ 6:0 PM
Difficulty: 8.67 / 10
165kj
63rpm
45%
15mph
45 min Full Body Strength
Jess Sims
Monday 2/1/21 @ 2:35 PM
Difficulty: 7.99 / 10
 
Thursday 1/28/21 @ 8:35 PM
Difficulty: NaN / 10
86kj
63rpm
40%
14mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/28/21 @ 12:3 AM
Difficulty: 8.51 / 10
149kj
66rpm
41%
14mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 1/26/21 @ 8:12 PM
Difficulty: 8.69 / 10
159kj
67rpm
42%
15mph
10 min Climb Ride
Alex Toussaint
Tuesday 1/26/21 @ 1:9 AM
Difficulty: 7.86 / 10
58kj
61rpm
47%
16mph
10 min San Francisco Scenic Ride
Monday 1/25/21 @ 4:29 PM
Difficulty: 4.34 / 10
35kj
80rpm
30%
13mph
Thursday 1/21/21 @ 4:37 PM
Difficulty: NaN / 10
39kj
76rpm
33%
13mph