amberella85
#IVFwarrior
Total Rides: 956

Following

amberella85
#IVFwarrior
Total Rides: 956

Following

Workouts

30 min R&B Walk
Rebecca Kennedy
Tuesday 3/21/23 @ 3:56 PM
Difficulty: 4.79 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 3/21/23 @ 2:33 AM
Difficulty: 5.2 / 10
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53kj
72rpm
40%
15mph
20 min Full Body Strength
Tunde Oyeneyin
Tuesday 3/21/23 @ 2:7 AM
Difficulty: 7.05 / 10
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20 min 90s Pop Walk
Matty Maggiacomo
Tuesday 3/21/23 @ 12:58 AM
Difficulty: 5.64 / 10
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30 min 80s Walk
Matty Maggiacomo
Monday 3/20/23 @ 4:29 PM
Difficulty: 5.85 / 10
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20 min Hip Hop Walk
Adrian Williams
Monday 3/20/23 @ 12:27 AM
Difficulty: 4.64 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 3/18/23 @ 11:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 3/18/23 @ 11:46 PM
Difficulty: 4.02 / 10
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16kj
66rpm
34%
12mph
20 min Pop Ride
Cody Rigsby
Saturday 3/18/23 @ 11:23 PM
Difficulty: 7.09 / 10
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125kj
78rpm
40%
16mph
20 min Pop Fun Walk
Robin Arzón
Saturday 3/18/23 @ 4:3 PM
Difficulty: 3.88 / 10
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