amberduenorth
Mpls/Iron Range, MN
Total Rides: 764

Following

amberduenorth
Mpls/Iron Range, MN
Total Rides: 764

Following

Workouts

20 min Intervals Row
Alex Karwoski
Monday 1/29/24 @ 11:42 AM
Difficulty: 7.71 / 10
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30 min Sleep Meditation
Kirra Michel
Monday 1/29/24 @ 8:50 AM
Difficulty: 2.5 / 10
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30 min Sleep Meditation
Kirra Michel
Monday 1/29/24 @ 8:19 AM
Difficulty: 2.5 / 10
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30 min Sleep Meditation
Kirra Michel
Monday 1/29/24 @ 4:5 AM
Difficulty: 2.5 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/27/24 @ 6:29 PM
Difficulty: 7.55 / 10
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20 min Sleep Meditation
Anna Greenberg
Saturday 1/27/24 @ 3:14 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Anna Greenberg
Saturday 1/27/24 @ 2:53 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Rebecca Kennedy
Friday 1/26/24 @ 1:27 PM
Difficulty: 3.7 / 10
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30 min Back & Biceps
Rebecca Kennedy
Friday 1/26/24 @ 12:48 PM
Difficulty: 7.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 1/26/24 @ 11:56 AM
Difficulty: 7.77 / 10
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415kj
80rpm
44%
19mph