Workouts

Wednesday 8/9/23 @ 4:58 PM
Difficulty: NaN / 10
 
10 min Hip Hop HIIT Cardio
Adrian Williams
Wednesday 8/9/23 @ 4:47 PM
Difficulty: 6.78 / 10
 
Tuesday 8/8/23 @ 4:55 PM
Difficulty: NaN / 10
 
15 min Hip Hop Walk
Jess Sims
Tuesday 8/8/23 @ 4:38 PM
Difficulty: 5.8 / 10
 
Monday 8/7/23 @ 3:20 PM
Difficulty: NaN / 10
 
Monday 8/7/23 @ 3:9 PM
Difficulty: NaN / 10
 
Monday 8/7/23 @ 3:9 PM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 3:17 AM
Difficulty: NaN / 10
 
10 min Tabata Row
Ash Pryor
Friday 8/4/23 @ 3:6 AM
Difficulty: 0 / 10
 
Wednesday 8/2/23 @ 5:16 PM
Difficulty: NaN / 10