amazonwarri0r
#PZP#XXL#BGM
Total Rides: 1160

Following

amazonwarri0r
#PZP#XXL#BGM
Total Rides: 1160

Following

Workouts

30 min 80s Walk
Jon Hosking
Friday 3/22/24 @ 10:30 AM
Difficulty: 6.3 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 3/21/24 @ 11:25 AM
Difficulty: 3.85 / 10
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20 min Core Strength
Rebecca Kennedy
Thursday 3/21/24 @ 11:0 AM
Difficulty: 6.55 / 10
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30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 3/21/24 @ 10:27 AM
Difficulty: 7.2 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 3/20/24 @ 12:1 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Jess King
Wednesday 3/20/24 @ 11:47 AM
Difficulty: 4.7 / 10
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18kj
72rpm
23%
9mph
20 min 90s Rock Ride
Kendall Toole
Wednesday 3/20/24 @ 11:25 AM
Difficulty: 7.52 / 10
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126kj
76rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/20/24 @ 10:39 AM
Difficulty: 7.76 / 10
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286kj
76rpm
40%
16mph
10 min Warm Up Ride
Alex Toussaint
Wednesday 3/20/24 @ 10:27 AM
Difficulty: 0 / 10
View Class
29kj
74rpm
29%
12mph
Tuesday 3/19/24 @ 4:46 PM
Difficulty: NaN / 10
View Class