Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 4/2/24 @ 10:28 AM
Difficulty: 6.62 / 10
25kj
70rpm
28%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 10:28 AM
Difficulty: 7.09 / 10
254kj
76rpm
37%
15mph
28kj
75rpm
28%
12mph
15kj
57rpm
37%
12mph