Workouts

5 min Full Body Stretch
Robin Arzón
Thursday 4/4/24 @ 10:26 AM
Difficulty: 3.33 / 10
 
Wednesday 4/3/24 @ 4:56 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 4/2/24 @ 10:28 AM
Difficulty: 6.62 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/1/24 @ 11:36 AM
Difficulty: 3.85 / 10
 
10 min Cool Down Ride
Ben Alldis
Monday 4/1/24 @ 11:15 AM
Difficulty: 3.96 / 10
25kj
70rpm
28%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 10:28 AM
Difficulty: 7.09 / 10
254kj
76rpm
37%
15mph
Extra 10: Low Impact Ride
Ally Love
Monday 4/1/24 @ 10:14 AM
Difficulty: 0 / 10
28kj
75rpm
28%
12mph
Sunday 3/31/24 @ 7:10 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 3/30/24 @ 2:38 PM
Difficulty: 3.85 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 3/30/24 @ 2:23 PM
Difficulty: 3.88 / 10
15kj
57rpm
37%
12mph