Workouts

Thursday 4/11/24 @ 11:51 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 4/10/24 @ 10:14 AM
Difficulty: 6.9 / 10
 
Tuesday 4/9/24 @ 3:25 PM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 10:30 AM
Difficulty: NaN / 10
19kj
68rpm
29%
11mph
Sunday 4/7/24 @ 10:51 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 4/6/24 @ 1:22 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 4/6/24 @ 12:29 PM
Difficulty: 7.27 / 10
 
Friday 4/5/24 @ 10:29 AM
Difficulty: NaN / 10
 
15 min Core for Runners
Becs Gentry
Friday 4/5/24 @ 10:9 AM
Difficulty: 5.97 / 10
 
20 min Femme Power Full Body Strength
Ben Alldis
Thursday 4/4/24 @ 10:34 AM
Difficulty: 0 / 10