Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Monday 4/29/24 @ 11:42 AM
Difficulty: 4.45 / 10
31kj
71rpm
32%
12mph
30 min Power Zone Ride
Matt Wilpers
Monday 4/29/24 @ 11:10 AM
Difficulty: 7.14 / 10
181kj
79rpm
38%
16mph
30 min Low Impact Ride
Kendall Toole
Monday 4/29/24 @ 10:38 AM
Difficulty: 6.82 / 10
118kj
72rpm
34%
13mph
10 min Cool Down Ride
Ben Alldis
Saturday 4/27/24 @ 12:46 PM
Difficulty: 0 / 10
29kj
70rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/24 @ 11:56 AM
Difficulty: 6.87 / 10
272kj
75rpm
42%
17mph
10 min Warm Up Ride
Christine D'Ercole
Saturday 4/27/24 @ 11:43 AM
Difficulty: 4.88 / 10
19kj
76rpm
23%
10mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/24/24 @ 11:20 AM
Difficulty: 3.49 / 10
7kj
79rpm
18%
8mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 4/24/24 @ 11:9 AM
Difficulty: 4.74 / 10
32kj
85rpm
27%
12mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/24/24 @ 10:37 AM
Difficulty: 6.74 / 10
176kj
79rpm
38%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 4/22/24 @ 11:41 AM
Difficulty: 3.51 / 10
10kj
63rpm
27%
10mph