Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:20 PM
Difficulty: 6.37 / 10
71kj
73rpm
32%
13mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 2/8/24 @ 11:33 AM
Difficulty: 7.11 / 10
237kj
71rpm
39%
15mph
30kj
73rpm
29%
12mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 2/7/24 @ 11:31 AM
Difficulty: 0 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 2/7/24 @ 10:59 AM
Difficulty: 6.7 / 10
6kj
56rpm
23%
7mph