Workouts

20 min Full Body Stretch
Adrian Williams
Friday 2/23/24 @ 10:59 AM
Difficulty: 4.47 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 2/22/24 @ 11:34 AM
Difficulty: 0 / 10
 
20 min London Walk
Erik & Hannah
Thursday 2/22/24 @ 11:10 AM
Difficulty: 0 / 10
 
Wednesday 2/21/24 @ 5:10 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 2/21/24 @ 1:8 PM
Difficulty: 3.85 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 2/21/24 @ 12:52 PM
Difficulty: 4.58 / 10
11kj
66rpm
17%
7mph
30 min 80s Pop Ride
Hannah Frankson
Wednesday 2/21/24 @ 12:20 PM
Difficulty: 7.52 / 10
162kj
74rpm
38%
15mph
45 min Power Zone Ride
Sam Yo
Wednesday 2/21/24 @ 11:32 AM
Difficulty: 7.34 / 10
253kj
80rpm
36%
15mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 2/21/24 @ 11:20 AM
Difficulty: 4.88 / 10
30kj
85rpm
26%
12mph
Tuesday 2/20/24 @ 5:11 PM
Difficulty: NaN / 10