amazonwarri0r
#PZP#XXL#BGM
Total Rides: 1160
Following
amazonwarri0r
#PZP#XXL#BGM
Total Rides: 1160
Following
Workouts
190kj
74rpm
49%
20mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 2/28/24 @ 11:20 AM
Difficulty: 4.88 / 10
39kj
81rpm
30%
13mph
10 min Upper Body Stretch
Rebecca Kennedy
Tuesday 2/27/24 @ 11:56 AM
Difficulty: 4.29 / 10
20 min Strength Roll Call: Core
Ben Alldis
Tuesday 2/27/24 @ 11:32 AM
Difficulty: 6.74 / 10
20 min Skrillex Upper Body Strength
Ben Alldis
Tuesday 2/27/24 @ 11:4 AM
Difficulty: 6.44 / 10
78kj
80rpm
31%
13mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 2/26/24 @ 11:24 AM
Difficulty: 6.38 / 10
207kj
81rpm
32%
14mph