amazonwarri0r
#PZP#XXL#BGM
Total Rides: 1160

Following

amazonwarri0r
#PZP#XXL#BGM
Total Rides: 1160

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 3/6/24 @ 11:10 AM
Difficulty: 7.88 / 10
View Class
259kj
80rpm
36%
15mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 3/6/24 @ 10:56 AM
Difficulty: 4.88 / 10
View Class
23kj
75rpm
25%
10mph
Tuesday 3/5/24 @ 5:46 PM
Difficulty: NaN / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/5/24 @ 12:23 PM
Difficulty: 3.85 / 10
View Class
 
20 min Core Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 11:58 AM
Difficulty: 6.91 / 10
View Class
 
Tuesday 3/5/24 @ 11:47 AM
Difficulty: NaN / 10
View Class
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 3/5/24 @ 11:21 AM
Difficulty: 7.12 / 10
View Class
 
Monday 3/4/24 @ 5:45 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Monday 3/4/24 @ 12:50 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Ben Alldis
Monday 3/4/24 @ 12:36 PM
Difficulty: 0 / 10
View Class
20kj
67rpm
26%
10mph