Workouts
10 min Core Strength for Runners
Becs Gentry
Tuesday 3/19/24 @ 10:25 AM
Difficulty: 5.83 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Monday 3/18/24 @ 11:43 AM
Difficulty: 4.21 / 10
15kj
68rpm
22%
9mph
148kj
73rpm
37%
15mph
246kj
82rpm
33%
15mph
34kj
79rpm
29%
12mph
kj
rpm
%
0mph