Workouts

Wednesday 3/13/24 @ 2:27 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/12/24 @ 1:28 PM
Difficulty: 6.87 / 10
307kj
79rpm
40%
17mph
Sunday 3/10/24 @ 5:26 PM
Difficulty: NaN / 10
 
20 min Climb Ride
Denis Morton
Friday 3/8/24 @ 2:57 PM
Difficulty: 7.62 / 10
132kj
86rpm
38%
17mph
Wednesday 3/6/24 @ 3:32 PM
Difficulty: NaN / 10
 
Tuesday 3/5/24 @ 5:43 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 2/28/24 @ 2:44 PM
Difficulty: 5.86 / 10
102kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/24/24 @ 4:57 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/24/24 @ 4:7 PM
Difficulty: 6.9 / 10
308kj
82rpm
39%
17mph
Wednesday 2/21/24 @ 2:52 PM
Difficulty: NaN / 10