Workouts

Thursday 3/28/24 @ 6:12 PM
Difficulty: NaN / 10
 
Thursday 3/28/24 @ 3:24 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 3/27/24 @ 2:20 PM
Difficulty: 5.87 / 10
93kj
66rpm
36%
14mph
20 min HIIT Ride
Robin Arzón
Wednesday 3/27/24 @ 1:59 PM
Difficulty: 8.53 / 10
156kj
71rpm
46%
18mph
Monday 3/25/24 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 3/22/24 @ 2:12 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 3/22/24 @ 1:36 PM
Difficulty: 7.38 / 10
206kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/20/24 @ 1:20 PM
Difficulty: 0 / 10
312kj
83rpm
39%
17mph
Tuesday 3/19/24 @ 2:37 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 3/16/24 @ 4:14 PM
Difficulty: 8.26 / 10
316kj
81rpm
39%
17mph