Workouts

60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 9/11/22 @ 3:28 PM
Difficulty: 7.31 / 10
467kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/8/22 @ 1:19 PM
Difficulty: 7.1 / 10
336kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 1:26 PM
Difficulty: 6.44 / 10
224kj
82rpm
41%
18mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 9/6/22 @ 1:20 PM
Difficulty: 3.9 / 10
23kj
90rpm
32%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/4/22 @ 5:14 PM
Difficulty: 7.94 / 10
339kj
82rpm
41%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 8/31/22 @ 1:41 PM
Difficulty: 8.5 / 10
151kj
82rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/29/22 @ 1:43 PM
Difficulty: 6.01 / 10
211kj
84rpm
39%
17mph
45 min Climb Ride
Christine D'Ercole
Thursday 8/25/22 @ 1:24 PM
Difficulty: 7.99 / 10
346kj
81rpm
42%
18mph
30 min AFO Ride: Muse
Sam Yo
Tuesday 8/23/22 @ 1:30 PM
Difficulty: 7.76 / 10
246kj
81rpm
43%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 8/17/22 @ 1:33 PM
Difficulty: 6.54 / 10
207kj
83rpm
40%
17mph