Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 12/23/22 @ 5:41 PM
Difficulty: 6.74 / 10
226kj
85rpm
40%
18mph
143kj
78rpm
41%
17mph
126kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/18/22 @ 5:3 PM
Difficulty: 7 / 10
330kj
81rpm
41%
17mph
223kj
79rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 12/13/22 @ 2:46 PM
Difficulty: 7.07 / 10
220kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/11/22 @ 5:41 PM
Difficulty: 6.86 / 10
328kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 3:1 PM
Difficulty: 6.58 / 10
201kj
86rpm
38%
17mph
83kj
73rpm
35%
13mph
23kj
73rpm
36%
14mph