Workouts

10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 8:13 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/15/23 @ 11:15 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/10/23 @ 2:39 PM
Difficulty: 6.86 / 10
343kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/8/23 @ 4:27 PM
Difficulty: 6.86 / 10
338kj
82rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/4/23 @ 2:36 PM
Difficulty: 6.26 / 10
217kj
82rpm
41%
17mph
20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/1/23 @ 7:45 PM
Difficulty: 4.91 / 10
106kj
77rpm
37%
15mph
20 min New Year's Day Ride
Christine D'Ercole
Sunday 1/1/23 @ 7:21 PM
Difficulty: 6.4 / 10
150kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 2:11 PM
Difficulty: 6.71 / 10
336kj
83rpm
41%
18mph
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/25/22 @ 8:11 PM
Difficulty: 4.17 / 10
47kj
82rpm
34%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/25/22 @ 7:39 PM
Difficulty: 6.49 / 10
255kj
79rpm
45%
19mph