Workouts

20 min New Wave Ride
Christine D'Ercole
Wednesday 2/15/23 @ 3:18 PM
Difficulty: 7.33 / 10
164kj
87rpm
41%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 4:59 PM
Difficulty: 7.32 / 10
459kj
85rpm
41%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Thursday 2/9/23 @ 2:34 PM
Difficulty: 8.33 / 10
309kj
77rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 2:43 PM
Difficulty: 7.11 / 10
336kj
81rpm
42%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 2/5/23 @ 6:12 PM
Difficulty: 8.3 / 10
214kj
86rpm
38%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Thursday 2/2/23 @ 2:32 PM
Difficulty: 7.06 / 10
224kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/29/23 @ 5:48 PM
Difficulty: 3.43 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 4:43 PM
Difficulty: 7.28 / 10
455kj
82rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 2:16 PM
Difficulty: 6.61 / 10
216kj
87rpm
39%
17mph
30 min Lunar New Year Ride
Sam Yo
Sunday 1/22/23 @ 6:11 PM
Difficulty: 7.16 / 10
213kj
79rpm
41%
17mph