amazonnthemtns
Colorado Springs
Total Rides: 874
Following
amazonnthemtns
Colorado Springs
Total Rides: 874
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/20/23 @ 1:25 PM
Difficulty: 6.4 / 10
191kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/15/23 @ 4:27 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/15/23 @ 3:52 PM
Difficulty: 6.44 / 10
204kj
82rpm
40%
17mph
