Workouts

10 min Warm Up: Palomar Mountain
Christine D'Ercole
Sunday 5/5/24 @ 3:51 PM
Difficulty: 0 / 10
52kj
88rpm
33%
15mph
Saturday 5/4/24 @ 5:57 PM
Difficulty: NaN / 10
 
Friday 5/3/24 @ 7:8 PM
Difficulty: NaN / 10
 
30 min Pop Classical Ride
Christine D'Ercole
Friday 5/3/24 @ 1:37 PM
Difficulty: 7.98 / 10
220kj
74rpm
44%
17mph
Thursday 5/2/24 @ 2:21 PM
Difficulty: NaN / 10
 
Wednesday 5/1/24 @ 6:9 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 7:23 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 3:1 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 2:14 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 4/28/24 @ 6:51 PM
Difficulty: 0 / 10