Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/20/23 @ 5:27 PM
Difficulty: 5.42 / 10
48kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 4:30 PM
Difficulty: 6.19 / 10
309kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/16/23 @ 1:6 PM
Difficulty: 6.93 / 10
305kj
81rpm
40%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 5/14/23 @ 3:36 PM
Difficulty: 0 / 10
19kj
83rpm
31%
13mph
30 min Mother's Day Ride
Christine D'Ercole
Sunday 5/14/23 @ 3:4 PM
Difficulty: 7.21 / 10
217kj
88rpm
38%
17mph
30 min Star Wars Ride
Sam Yo
Monday 5/8/23 @ 1:10 PM
Difficulty: 0 / 10
185kj
78rpm
39%
16mph
30 min Low Impact Ride
Denis Morton
Friday 5/5/23 @ 1:13 PM
Difficulty: 5.84 / 10
162kj
84rpm
35%
15mph
20 min 80s Walk
Selena Samuela
Tuesday 5/2/23 @ 5:21 PM
Difficulty: 4.44 / 10
 
30 min Classical Music Ride
Christine D'Ercole
Tuesday 5/2/23 @ 1:40 PM
Difficulty: 7.71 / 10
173kj
79rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 4/30/23 @ 4:3 PM
Difficulty: 6.86 / 10
313kj
81rpm
40%
17mph