amazonnthemtns
Colorado Springs
Total Rides: 874

Following

amazonnthemtns
Colorado Springs
Total Rides: 874

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/23/23 @ 2:50 PM
Difficulty: 0 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 8/23/23 @ 2:37 PM
Difficulty: 3.86 / 10
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48kj
82rpm
34%
15mph
20 min Low Impact Ride
Ben Alldis
Wednesday 8/23/23 @ 2:12 PM
Difficulty: 5.73 / 10
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95kj
82rpm
34%
15mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Saturday 8/19/23 @ 12:45 PM
Difficulty: 6.52 / 10
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199kj
80rpm
40%
17mph
30 min Power Zone Ride
Christine D'Ercole
Friday 8/18/23 @ 2:22 PM
Difficulty: 7.11 / 10
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224kj
84rpm
40%
17mph
10 min Warm Up Ride
Denis Morton
Friday 8/18/23 @ 2:4 PM
Difficulty: 5.44 / 10
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58kj
93rpm
34%
16mph
20 min Recovery Ride
Bradley Rose
Thursday 8/10/23 @ 2:29 PM
Difficulty: 4.47 / 10
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88kj
80rpm
34%
14mph
10 min Post-Ride Stretch
Kendall Toole
Saturday 8/5/23 @ 4:34 PM
Difficulty: 4.26 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/5/23 @ 3:30 PM
Difficulty: 6.54 / 10
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423kj
85rpm
39%
17mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 7/30/23 @ 4:58 PM
Difficulty: 3.86 / 10
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40kj
77rpm
33%
14mph