amazonnthemtns
Colorado Springs
Total Rides: 874
Following
amazonnthemtns
Colorado Springs
Total Rides: 874
Following
Workouts
210kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 1:28 PM
Difficulty: 6.26 / 10
295kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/1/23 @ 1:50 PM
Difficulty: 6.14 / 10
294kj
79rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 9/26/23 @ 1:40 PM
Difficulty: 6.19 / 10
183kj
77rpm
40%
16mph
20 min Full Body Stretch
Adrian Williams
Saturday 9/23/23 @ 6:16 PM
Difficulty: 4.47 / 10
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/23/23 @ 5:39 PM
Difficulty: 7.66 / 10
223kj
84rpm
40%
18mph
28kj
91rpm
34%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 9/21/23 @ 2:11 PM
Difficulty: 5.09 / 10
66kj
74rpm
42%
17mph
144kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 4:30 PM
Difficulty: 7.09 / 10
333kj
80rpm
42%
18mph