Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/13/24 @ 6:36 PM
Difficulty: 6.65 / 10
302kj
81rpm
40%
17mph
5 min Morning Meditation
Ross Rayburn
Friday 1/12/24 @ 1:26 PM
Difficulty: 1 / 10
 
Wednesday 1/3/24 @ 2:55 PM
Difficulty: NaN / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 5:27 PM
Difficulty: 7.08 / 10
211kj
80rpm
41%
17mph
Saturday 12/30/23 @ 8:17 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 12/28/23 @ 4:27 PM
Difficulty: 3.67 / 10
 
30 min Move As One Ride
Multiple Instructors
Thursday 12/28/23 @ 3:53 PM
Difficulty: 6.87 / 10
205kj
76rpm
42%
17mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Tuesday 12/26/23 @ 4:11 PM
Difficulty: 3.13 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Tuesday 12/26/23 @ 3:37 PM
Difficulty: 6.94 / 10
188kj
77rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/18/23 @ 2:36 PM
Difficulty: 6.49 / 10
191kj
82rpm
38%
16mph