amazinglyamy
Syracuse
Total Rides: 750

Following

amazinglyamy
Syracuse
Total Rides: 750

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 9/2/24 @ 10:14 AM
Difficulty: 2.4 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 9/2/24 @ 10:8 AM
Difficulty: 5.61 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 9/2/24 @ 9:57 AM
Difficulty: 6.18 / 10
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20 min 80s Rock Ride
Bradley Rose
Monday 9/2/24 @ 9:35 AM
Difficulty: 7.09 / 10
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87kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 9/1/24 @ 1:24 PM
Difficulty: 2.83 / 10
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10 min Arms & Light Weights
Hannah Corbin
Sunday 9/1/24 @ 1:13 PM
Difficulty: 7.32 / 10
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20 min Country Ride
Hannah Corbin
Sunday 9/1/24 @ 12:52 PM
Difficulty: 6.35 / 10
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94kj
66rpm
40%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 8/31/24 @ 11:43 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Saturday 8/31/24 @ 11:32 AM
Difficulty: 6.54 / 10
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20 min 80s Rock Ride
Leanne Hainsby
Saturday 8/31/24 @ 11:9 AM
Difficulty: 7.27 / 10
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84kj
73rpm
35%
14mph