amazinglyamy
Syracuse
Total Rides: 795

Following

amazinglyamy
Syracuse
Total Rides: 795

Following

Workouts

5 min Post Ride Stretch
Hannah Frankson
Thursday 10/17/24 @ 10:4 AM
Difficulty: 3.1 / 10
View Class
 
10 min Core Strength
Tunde Oyeneyin
Thursday 10/17/24 @ 9:53 AM
Difficulty: 7.21 / 10
View Class
 
20 min World Mental Health Day Ride
Bradley Rose
Thursday 10/17/24 @ 9:31 AM
Difficulty: 6.41 / 10
View Class
94kj
73rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/16/24 @ 10:5 AM
Difficulty: 2.27 / 10
View Class
 
10 min Arms & Light Weights
Hannah Corbin
Wednesday 10/16/24 @ 9:54 AM
Difficulty: 6.8 / 10
View Class
 
20 min Low Impact Ride
Hannah Corbin
Wednesday 10/16/24 @ 9:33 AM
Difficulty: 5.78 / 10
View Class
102kj
75rpm
38%
15mph
5 min Post-Run Stretch
Susie Chan
Tuesday 10/15/24 @ 10:19 AM
Difficulty: 2.82 / 10
View Class
 
10 min Core Strength
Rad Lopez
Tuesday 10/15/24 @ 10:8 AM
Difficulty: 6.88 / 10
View Class
 
20 min 80s Ride
Bradley Rose
Tuesday 10/15/24 @ 9:47 AM
Difficulty: 7.21 / 10
View Class
95kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/14/24 @ 10:6 AM
Difficulty: 3.21 / 10
View Class