amazinglyamy
Syracuse
Total Rides: 795

Following

amazinglyamy
Syracuse
Total Rides: 795

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 10/23/24 @ 9:28 AM
Difficulty: 3.14 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 10/23/24 @ 9:16 AM
Difficulty: 5.5 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 10/23/24 @ 8:54 AM
Difficulty: 6.04 / 10
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94kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/22/24 @ 10:13 AM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Jenn Sherman
Tuesday 10/22/24 @ 10:2 AM
Difficulty: 5.78 / 10
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20 min Low Impact Ride
Jenn Sherman
Tuesday 10/22/24 @ 9:41 AM
Difficulty: 6.04 / 10
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95kj
74rpm
37%
15mph
Monday 10/21/24 @ 11:18 PM
Difficulty: NaN / 10
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29kj
68rpm
34%
13mph
5 min Lower Body Stretch
Andy Speer
Friday 10/18/24 @ 10:45 AM
Difficulty: 4 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 10/18/24 @ 10:34 AM
Difficulty: 6.5 / 10
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20 min Morning Slow Flow
Aditi Shah
Friday 10/18/24 @ 10:11 AM
Difficulty: 0 / 10
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