Workouts

20 min Low Impact Ride
Hannah Corbin
Saturday 9/7/24 @ 11:17 AM
Difficulty: 5.84 / 10
91kj
76rpm
35%
14mph
10 min Arms & Light Weights
Denis Morton
Saturday 9/7/24 @ 12:5 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/5/24 @ 9:54 AM
Difficulty: 3.19 / 10
 
20 min Country Pop Ride
Ally Love
Thursday 9/5/24 @ 9:33 AM
Difficulty: 7.15 / 10
92kj
69rpm
39%
14mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 9/4/24 @ 10:9 AM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 9/4/24 @ 9:58 AM
Difficulty: 6.35 / 10
 
20 min Low Impact Ride
Sam Yo
Wednesday 9/4/24 @ 9:38 AM
Difficulty: 5.86 / 10
90kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Jess King
Tuesday 9/3/24 @ 10:7 AM
Difficulty: 3.45 / 10
 
10 min Arms & Light Weights
Jess King
Tuesday 9/3/24 @ 9:56 AM
Difficulty: 6.66 / 10
 
20 min Beginner Ride
Jess King
Tuesday 9/3/24 @ 9:35 AM
Difficulty: 6.86 / 10
88kj
75rpm
35%
14mph