amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Upper Body Strength Warm Up
Rad Lopez
Thursday 12/12/24 @ 1:39 AM
Difficulty: 4.57 / 10
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30 min Great Barrier Island Ride
Thursday 12/12/24 @ 1:8 AM
Difficulty: 0 / 10
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118kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/10/24 @ 11:30 AM
Difficulty: 3.35 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 12/10/24 @ 11:19 AM
Difficulty: 4.5 / 10
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50kj
75rpm
37%
15mph
20 min 80s Ride
Hannah Corbin
Tuesday 12/10/24 @ 10:58 AM
Difficulty: 6.89 / 10
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102kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/9/24 @ 11:26 AM
Difficulty: 3.28 / 10
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10 min Arms & Light Weights
Hannah Corbin
Monday 12/9/24 @ 11:15 AM
Difficulty: 7.04 / 10
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20 min Low Impact Ride
Hannah Corbin
Monday 12/9/24 @ 10:53 AM
Difficulty: 5.55 / 10
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82kj
65rpm
37%
13mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/8/24 @ 12:16 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Olivia Amato
Sunday 12/8/24 @ 12:5 PM
Difficulty: 6.87 / 10
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