Workouts

20 min Low Impact Ride
Leanne Hainsby
Wednesday 9/11/24 @ 9:35 AM
Difficulty: 6.53 / 10
92kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/10/24 @ 10:8 AM
Difficulty: 2.82 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 9/10/24 @ 9:57 AM
Difficulty: 5.43 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 9/10/24 @ 9:35 AM
Difficulty: 5.99 / 10
88kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Bradley Rose
Monday 9/9/24 @ 10:7 AM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 9/9/24 @ 9:56 AM
Difficulty: 6.18 / 10
 
20 min Country Ride
Bradley Rose
Monday 9/9/24 @ 9:34 AM
Difficulty: 7.04 / 10
86kj
77rpm
35%
14mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Sunday 9/8/24 @ 11:42 AM
Difficulty: 0 / 10
19kj
68rpm
33%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/7/24 @ 11:50 AM
Difficulty: 4.2 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 9/7/24 @ 11:38 AM
Difficulty: 5.93 / 10