amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/15/24 @ 1:22 PM
Difficulty: 3.35 / 10
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30 min Holiday Ride
Cody Rigsby
Sunday 12/15/24 @ 12:51 PM
Difficulty: 7.34 / 10
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158kj
66rpm
42%
15mph
10 min Moke Lake Ride
Saturday 12/14/24 @ 11:57 AM
Difficulty: 0 / 10
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18kj
71rpm
37%
14mph
30 min Maine Peaks Island Ride
Saturday 12/14/24 @ 11:27 AM
Difficulty: 0 / 10
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140kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/13/24 @ 11:24 AM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 12/13/24 @ 11:14 AM
Difficulty: 6.98 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Friday 12/13/24 @ 10:41 AM
Difficulty: 7.32 / 10
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148kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Sam Yo
Thursday 12/12/24 @ 11:14 AM
Difficulty: 3.2 / 10
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10 min Holiday Arms & Light Weights
Sam Yo
Thursday 12/12/24 @ 11:2 AM
Difficulty: 6.67 / 10
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20 min 80s Rock Ride
Ben Alldis
Thursday 12/12/24 @ 10:40 AM
Difficulty: 0 / 10
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85kj
68rpm
37%
14mph