amazinglyamy
Syracuse
Total Rides: 795

Following

amazinglyamy
Syracuse
Total Rides: 795

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 10/28/24 @ 10:11 PM
Difficulty: 0 / 10
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30 min Halloween Ride
Camila Ramón
Monday 10/28/24 @ 9:40 PM
Difficulty: 7.31 / 10
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158kj
70rpm
40%
15mph
10 min Spinal Mobility
Rebecca Kennedy
Sunday 10/27/24 @ 10:44 AM
Difficulty: 5.33 / 10
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Sunday 10/27/24 @ 10:18 AM
Difficulty: NaN / 10
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37kj
77rpm
33%
14mph
10 min Core Strength
Jermaine Johnson
Saturday 10/26/24 @ 12:24 PM
Difficulty: 6.57 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 10/26/24 @ 12:12 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Emma Lovewell
Saturday 10/26/24 @ 11:50 AM
Difficulty: 7.17 / 10
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97kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/24/24 @ 10:27 AM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Ben Alldis
Thursday 10/24/24 @ 10:16 AM
Difficulty: 5.2 / 10
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20 min Pop Ride
Hannah Frankson
Thursday 10/24/24 @ 9:55 AM
Difficulty: 7.25 / 10
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101kj
68rpm
41%
15mph