Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 12/19/24 @ 12:4 PM
Difficulty: 4.09 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Thursday 12/19/24 @ 11:53 AM
Difficulty: 6.35 / 10
 
20 min Goðafoss Waterfall Ride
Thursday 12/19/24 @ 11:33 AM
Difficulty: 0 / 10
86kj
64rpm
39%
14mph
10 min Sleep Meditation
Aditi Shah
Thursday 12/19/24 @ 2:21 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/18/24 @ 1:37 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Mariana Fernández
Wednesday 12/18/24 @ 1:25 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 12/16/24 @ 11:45 AM
Difficulty: 3.38 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 12/16/24 @ 11:39 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/16/24 @ 11:28 AM
Difficulty: 6 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Monday 12/16/24 @ 11:11 AM
Difficulty: 5.75 / 10