Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 11/1/24 @ 10:11 AM
Difficulty: 1 / 10
 
10 min Dalmatian Coast Ride
Friday 11/1/24 @ 10:0 AM
Difficulty: 0 / 10
47kj
70rpm
38%
15mph
20 min Savannah Ride
Adrian Williams
Friday 11/1/24 @ 9:39 AM
Difficulty: 0 / 10
89kj
71rpm
37%
14mph
20 min Puerto Rico Ride
Mariana Fernández
Thursday 10/31/24 @ 9:55 AM
Difficulty: 0 / 10
74kj
62rpm
38%
13mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 10/30/24 @ 10:18 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 10/30/24 @ 10:7 AM
Difficulty: 7.19 / 10
 
20 min Utah Ride
Bradley Rose
Wednesday 10/30/24 @ 9:44 AM
Difficulty: 0 / 10
93kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/29/24 @ 9:40 AM
Difficulty: 3.48 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Tuesday 10/29/24 @ 9:30 AM
Difficulty: 5.11 / 10
 
20 min Low Impact Ride
Sam Yo
Tuesday 10/29/24 @ 9:8 AM
Difficulty: 5.92 / 10
92kj
73rpm
37%
15mph