amazinglyamy
Syracuse
Total Rides: 749

Following

amazinglyamy
Syracuse
Total Rides: 749

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 9/19/24 @ 10:7 AM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Jenn Sherman
Thursday 9/19/24 @ 9:56 AM
Difficulty: 5.75 / 10
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20 min Country Ride
Bradley Rose
Thursday 9/19/24 @ 9:34 AM
Difficulty: 7.1 / 10
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88kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 9/18/24 @ 10:10 AM
Difficulty: 3.21 / 10
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20 min Low Impact Ride
Bradley Rose
Wednesday 9/18/24 @ 9:49 AM
Difficulty: 5.44 / 10
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86kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/17/24 @ 10:14 AM
Difficulty: 4.75 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 9/17/24 @ 10:4 AM
Difficulty: 6.27 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 9/17/24 @ 9:42 AM
Difficulty: 6.58 / 10
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94kj
70rpm
39%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/16/24 @ 10:10 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 9/16/24 @ 9:58 AM
Difficulty: 6.71 / 10
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