amazinglyamy
Syracuse
Total Rides: 749

Following

amazinglyamy
Syracuse
Total Rides: 749

Following

Workouts

Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 9/24/24 @ 9:59 AM
Difficulty: 5.34 / 10
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47kj
76rpm
36%
15mph
20 min Pop Ride
Hannah Corbin
Tuesday 9/24/24 @ 9:38 AM
Difficulty: 6.39 / 10
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95kj
70rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/23/24 @ 10:1 AM
Difficulty: 3.37 / 10
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10 min Arms & Light Weights
Hannah Frankson
Monday 9/23/24 @ 9:50 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Hannah Frankson
Monday 9/23/24 @ 9:28 AM
Difficulty: 0 / 10
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91kj
81rpm
34%
14mph
5 min Post Ride Stretch
Ben Alldis
Saturday 9/21/24 @ 10:36 AM
Difficulty: 2.67 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/21/24 @ 10:14 AM
Difficulty: 6.11 / 10
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94kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 9/20/24 @ 10:33 AM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 9/20/24 @ 10:22 AM
Difficulty: 6.21 / 10
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20 min 80s Pop Ride
Leanne Hainsby
Friday 9/20/24 @ 10:1 AM
Difficulty: 7.19 / 10
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89kj
75rpm
36%
14mph