amazinglyamy
Syracuse
Total Rides: 791

Following

amazinglyamy
Syracuse
Total Rides: 791

Following

Workouts

10 min Arms & Light Weights
Ally Love
Monday 11/11/24 @ 10:47 AM
Difficulty: 6.29 / 10
View Class
 
20 min 90s Pop Ride
Hannah Frankson
Monday 11/11/24 @ 10:25 AM
Difficulty: 7.03 / 10
View Class
90kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Jess King
Saturday 11/9/24 @ 3:56 PM
Difficulty: 3.27 / 10
View Class
 
30 min Llandudno Conwy Ride
Saturday 11/9/24 @ 3:20 PM
Difficulty: 0 / 10
View Class
135kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 11/8/24 @ 10:38 AM
Difficulty: 4.5 / 10
View Class
 
10 min Core Strength
Adrian Williams
Friday 11/8/24 @ 10:26 AM
Difficulty: 6.12 / 10
View Class
 
20 min Low Impact Ride
Ben Alldis
Friday 11/8/24 @ 10:3 AM
Difficulty: 6.03 / 10
View Class
95kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/7/24 @ 11:15 AM
Difficulty: 3.48 / 10
View Class
 
Extra 10: Low Impact Ride
Hannah Frankson
Thursday 11/7/24 @ 11:3 AM
Difficulty: 3 / 10
View Class
41kj
76rpm
34%
14mph
20 min Bay of Kotor Ride
Thursday 11/7/24 @ 10:42 AM
Difficulty: 0 / 10
View Class
96kj
63rpm
41%
15mph