amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/16/24 @ 10:10 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 9/16/24 @ 9:58 AM
Difficulty: 6.71 / 10
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20 min Beginner Ride
Leanne Hainsby
Monday 9/16/24 @ 9:37 AM
Difficulty: 6.71 / 10
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91kj
75rpm
36%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/13/24 @ 10:7 AM
Difficulty: 5.25 / 10
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10 min Arms & Light Weights
Ally Love
Friday 9/13/24 @ 9:56 AM
Difficulty: 6.1 / 10
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20 min Pop Punk Ride
Bradley Rose
Friday 9/13/24 @ 9:34 AM
Difficulty: 7.1 / 10
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87kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/12/24 @ 9:10 AM
Difficulty: 3.45 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/12/24 @ 8:59 AM
Difficulty: 7.56 / 10
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20 min Low Impact Ride
Leanne Hainsby
Thursday 9/12/24 @ 8:37 AM
Difficulty: 6.48 / 10
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89kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/11/24 @ 10:7 AM
Difficulty: 0 / 10
View Class