amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/8/24 @ 9:26 AM
Difficulty: 4.09 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 10/8/24 @ 9:20 AM
Difficulty: 3.76 / 10
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26kj
65rpm
41%
15mph
20 min Rock Ride
Hannah Corbin
Tuesday 10/8/24 @ 8:59 AM
Difficulty: 6.8 / 10
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98kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 10/7/24 @ 10:7 AM
Difficulty: 3.12 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 10/7/24 @ 9:56 AM
Difficulty: 6.18 / 10
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20 min Low Impact Ride
Bradley Rose
Monday 10/7/24 @ 9:34 AM
Difficulty: 5.46 / 10
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94kj
75rpm
36%
15mph
20 min Coldplay Run
Jermaine Johnson
Sunday 10/6/24 @ 11:42 AM
Difficulty: 6.28 / 10
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5 min Playdate: Pre-Run Warm Up
Becs Gentry
Saturday 10/5/24 @ 11:0 AM
Difficulty: 3.55 / 10
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5 min Core Strength
Rad Lopez
Saturday 10/5/24 @ 10:54 AM
Difficulty: 5.29 / 10
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5 min Playdate: Core Strength
Rebecca Kennedy
Saturday 10/5/24 @ 10:48 AM
Difficulty: 4.77 / 10
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